Another thing I managed to accomplish (which might seem small, but it
did a lot for me) is ban my phone from my bed. No more scrolling before
getting up or going to sleep. Highly recommend!
Some weird ”I don’t deserve happiness and the best of the best”
kind of thinking that seems to be ingrained in my mind makes me believe
that, since I had quite a good year, the next is probably going to be
not so good. Just for balance’s sake and to keep me humble. I might have
come to that ~ logic ~ because in the past couple of years, whenever I
felt safe and good about my life, something horrible was waiting around
the next corner. Life will always have its ups and downs, but … could we
possibly steer clear of the major, existential, life-and-death type of
catastrophes? Please?
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